************************************************************

Now that the Data Protection Act 2018 is in force we have updated our subscription model. You can sign up to follow this blog by entering your email on the left. You can also withdraw your permission to receive our emails at any time by using the unsubscribe link found at the bottom of every email you receive from us.

************************************************************

Friday, 26 February 2016

Lunchtime fitness sessions - East Camp Gym

Monday @ 1200hrs – Circuit  - PTI led

Tuesday@ 1200hrs – Boxercise -  PTL led

Wednesday @ 1200hrs – Spinning – PTI led

Thursday @ 1200hrs – Bodyblast – PTI led

Friday @ 1200hrs – Urban Bounce/Upperbody work out/Ab workout – Harriet Cooksey

All classes are open to gym members and there is no fee!  Yes you read right its FREE!!!!!

There is no need to book just come along.  All levels of fitness welcome. 

Perfect time to get that body ready for the summer!!!!!