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Thursday, 19 October 2017

Partner Circuits:

When: Every Tue.

Who: Partners of Churchill Lines Personnel only.

Meet point: Churchill Lines entrance (guard hut) at 1800. The PTI will then escort all those attending to the Operators Performance Centre.

Induction time: Starting at 1815, all those new to the OPC must complete an induction. Those who have completed an induction can start warming up.

Circuit: Starting at 1830, the circuit will be high intensity (mostly body weight exercises) but catered for all abilities. The circuit will be completed by 1930.

Kit: Suitable PT kit and footwear, carrying a full water bottle.

Insurance: This will be covered by the Unit so proof of insurance is not required.

Health: Those attending the session must be fully fit with no on-going injuries or illnesses.

Contact: Any queries contact the Unit Welfare Team or Gymnasium Staff on 01446 798061.